what you can expect from working with Autumn:
Spiritual Growth
Discipleship
Prayer
Postpartum Lifestyle Change + Development
Establishing New Sleep + Daily Rhythms
Guidance + Encouragement
Mentorship
Accountabiltiy
Setting Health + Life Goals
emphasis on identity + Self-Care
Consistency
Virtual sessions
Nutrition + Holistic Health Planning + Guidance
Curated Resources +
Recommendations
Virtual Coaching Services
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Reclaiming Hope
Consultation
This one-hour session is designed to help you take the first step toward clarity and transformation.
Together, we’ll explore where you are in your life right now, identifying the challenges and obstacles that may be holding you back from moving forward. We’ll dig into what’s weighing on your heart, what’s preventing you from fully stepping into your potential, and where you're feeling stuck or uncertain.
We’ll also take time to uncover your deepest desires, dreams, and longings—both for your life and your relationship with God. This is a space to articulate where you feel called to go, whether it's rediscovering your sense of purpose, healing from past wounds, or aligning your life more closely with God's plan for you.
By the end of our time together, you’ll have a clearer understanding of where you are, what might be keeping you from moving forward, and what steps you can take to begin pursuing the life God has called you to.
Postpartum?
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Need some Direction?
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30- day and 90-day program options tailored to your unique postpartum needs.
I'm here for you, momma!
30-day and 90-day life coaching programs to help you find direction, feel empowered, and seek God's will for life!
Don't struggle alone, find community in a unique coaching program for you!
Meet Autumn
Mdiv., Certified Health & Life Coach
As a Christian life coach, I specialize in supporting postpartum women who are navigating the overwhelming emotions of motherhood, including feelings of hopelessness, disappointment, and loss of identity. Whether you are struggling with the transition into motherhood, battling your indentity postpartum, or feeling disconnected from your purpose, I am here to walk alongside you in this season of your life.
With deep empathy and a Christ-centered approach, my coaching is rooted in the belief that God is at work in every aspect of your life, even in your pain and struggles. My goal is to help you rediscover your worth, reconnect with your true identity in Christ, and step forward with renewed hope, clarity, and strength. Through compassionate listening, biblically-based guidance, and a strong emphasis on prayer, we will seek God’s direction and wisdom together as you navigate this challenging but transformative journey.
In our time together, we will:
- Explore the emotional and spiritual challenges you’re facing
- Pray for God's healing, peace, and guidance
- Identify your core values and how to live in alignment with God's will
- Develop practical steps for managing stress + change, building resilience, and cultivating a life of purpose
- Create a space for you to experience God's love and grace in a fresh way
If you feel lost or overwhelmed, know that you are not alone. I believe that God has a unique plan for your life + motherhood, and through His strength and guidance, you can experience a deep sense of renewal, peace, and purpose—even in the midst of life’s hardest seasons. Together, we’ll focus on finding hope in Christ and moving forward with a heart full of faith.
Let’s journey together, seeking God’s guidance and embracing the life He has called you to live.
