

Hello There!
Autumn DiScala, Mdiv, Health and Life Coach
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Autumn DiScala is a compassionate and supportive force, bringing empathy, encouragement, and kindness to every moment. Her confident approach, paired with her unwavering dedication, ensures she achieves truly incredible results—just like you deserve!
My Story
I’ve always been a coach — only now I have a title to prove it!
My passion has always been rooted in helping others thrive, offering guidance, encouragement, and support as I empower them to pursue the dreams they hold for themselves and the unique calling God has placed on their lives.
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However, I am no stranger to seasons of disappointment, loneliness, abandonment, and confusion. I have journals upon journals of entries filled with grief, longing, and frustration as I've waited for a miracle from God or my own plans to workout. In the midst of these struggles and longings, I’ve learned to truly depend on God — trusting Him in every circumstance, allowing His healing to transform me, and recognizing the ways He uses others to bring restoration into my life. In these challenging moments, I’ve seen firsthand how God can turn pain into purpose, drawing me closer to His will and helping me grow stronger through His grace. It is my firm belief that nothing is ever wasted with the Lord.
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As an established life coach, it’s my mission to walk alongside other women facing similar feelings and challenges. Even if I myself have never walked through postpartum, I am familiar with the associated feelings and have walked with many friends and relatives through such circumstances - as well as clients! My heart is to help these women reconnect with their true selves and their Creator, guiding them through the process of healing, spiritual renewal, and growth. Together, we’ll uncover the deep peace, purpose, and joy that God has waiting for them, no matter what season they’re in.
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In addition to my coaching experience, I hold a Bachelor’s degree in Multidisciplinary Studies with a focus on Biology from Southeastern University, and a Master’s degree in Divinity from Lipscomb University. Having lived in Nashville, TN while pursuing my master’s degree, I can honestly say that there’s no place in America that feels more like home to me than here - going on 4 years of loving life here!
Alongside my academic journey, I grew up in the holistic health world, being a third-generation muscle testing practitioner. I’ve expanded my expertise through health and life coaching certification as well as Nutrition Response Testing® training, continually seeking ways to holistically support my clients. I plan to continue my education through fertility consulting and spiritual direction one day soon!
Ultimately, I see myself as a passionate, Christ-centered and Holy Spirit-filled health and life coach, dedicated to helping Christian women from all walks of life grow in their faith and pursue what it truly means to be a genuine follower of Jesus.
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Fun facts: in addition to being a life coach, I am the office manager at Grassroots Health & Wellness in Franklin, TN! When I'm not meeting with clients, you can find me at the office holding babies and petting puppies, or outside in nature! I love exercise and all things healthy, but I do have a vice for delicious dark chocolate, coffee, tattoos and anything Japanese!
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Certified HCI Graduate
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What Inspired Hope in Tomorrow?
A deep conviction to care for and walk with women in a postpartum or hopeless season, and a firm call from the Lord through Psalm 130:6 and Isaiah 35...
1 Even the wilderness and desert will be glad in those days.
The wasteland will rejoice and blossom with spring crocuses.
2 Yes, there will be an abundance of flowers
and singing and joy!
The deserts will become as green as the mountains of Lebanon,
as lovely as Mount Carmel or the plain of Sharon.
There the Lord will display his glory,
the splendor of our God.
3 With this news, strengthen those who have tired hands,
and encourage those who have weak knees.
4 Say to those with fearful hearts,
“Be strong, and do not fear,
for your God is coming to destroy your enemies.
He is coming to save you.”
5 And when he comes, he will open the eyes of the blind
and unplug the ears of the deaf.
6 The lame will leap like a deer,
and those who cannot speak will sing for joy!
Springs will gush forth in the wilderness,
and streams will water the wasteland.
7 The parched ground will become a pool,
and springs of water will satisfy the thirsty land.
Marsh grass and reeds and rushes will flourish
where desert jackals once lived.
8 And a great road will go through that once deserted land.
It will be named the Highway of Holiness.
Evil-minded people will never travel on it.
It will be only for those who walk in God’s ways;
fools will never walk there.
9 Lions will not lurk along its course,
nor any other ferocious beasts.
There will be no other dangers.
Only the redeemed will walk on it.
10 Those who have been ransomed by the Lord will return.
They will enter Jerusalem singing,
crowned with everlasting joy.
Sorrow and mourning will disappear,
and they will be filled with joy and gladness.

Contact
Want to chat? Email me!
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Follow me on social media or reach me at the following: